I’m Hayley and I’m the owner and level 3 qualified personal trainer here at Knightlow Fitness Studio.
Growing up I was surrounded by sporty people and so health and fitness quickly became passions of mine and inspired me to pursue a career in personal training.
Modern women lead hectic and busy lifestyles so I provide a flexible service which is convenient for you within a friendly and relaxed private studio.
I am incredibly passionate about helping each and every individual client achieve their mind and body goals.
Recently qualified for Level 3 award in adapting exercise for ante and post natal clients.
Strength & Conditioning