Hayley is an absolute gem. A truly genuine lady who knows her stuff. The studio is comfortable and well equipped. Hayley is very accommodating and always welcomes my children and puppy when I have no alternative but to bring them with me to train. Thank you!
I have never had a personal trainer before and was a bit daunted by the idea of one to one sessions at first, but Hayleigh is very friendly and down to earth and my flexibility and upper body strength have really improved.. thank you Hayleigh!
Been training with Hayleigh for a while now and working with her at Knightlow has been fantastic. She has transformed my attitude towards exercise and in turn my outlook on my diet and physical well-being. Working with Hayleigh has made me feel more positive about my body image and has improved my confidence. It’s also […]
I have been training with Hayleigh since June as I wanted to gain some muscle after losing some weight. Since my sessions I have noticed such a difference in my energy levels, my strength and I am starting to notice muscle definition. Hayleigh made me feel so comfortable from session 1 with her friendly and […]
I’ve been working with Hayleigh since January & from some one who has been regarded as an exercise-phobe, I can honestly say I’ve never felt better. It’s helped change my attitude to fitness & made me take a look at my food habits. So much so that I’m already down 10kg and looking forward to […]
I’ve been training with Hayleigh for a few months now. Having had a personal trainer in the past I was a bit concerned it would be too intense and unachievable. But she has a great approach. Each session is different, she’s adds new dimensions to exercises to keep the challenges coming whilst ensuring it’s never […]
I found Knightlow fitness driving pass on my morning commute and I am so glad I contacted Hayleigh to start my PT sessions, I have been training with her for a couple of months and already noticing the positive results. Not only am I noticing the results but I am learning new ways to train […]