Been training with Hayleigh for a while now and working with her at Knightlow has been fantastic. She has transformed my attitude towards exercise and in turn my outlook on my diet and physical well-being. Working with Hayleigh has made me feel more positive about my body image and has improved my confidence. It’s also a great way to help elevate the stresses of work. Her supportive can do approach is contagious. Can not recommend Knightlow studio enough!